Katryn Brecher, owner and instructor at Wellergy Pilates & Fitness Studio started working for and with renowned Biokineticist Abie Marais in 2010 where she assisted with patients during their orthopaedic and cardiac rehabilitation journeys. In November 2019 she opened up her own studio where she continued working with clients who need guidance and support with their exercise and fitness needs, but emphasis is placed on recovery, rehabilitation pre- and post-operative as well as injury prevention. 

 

A full and comprehensive evaluation is always done on the first appointment to ensure full knowledge about each client's condition, body composition and fitness level. Each session is then individualized to each client's abilities as we don't follow the one-size-fits-all approach. 

 

Please feel free to reach out for more information or to book your appointment for your Personal Training or Pilates Mat sessions in a private, fully equipped studio.